What Does A Mother Wound Look Like (And How to Heal It) with Laura Lee Paha
Have you ever felt inexplicable stress in a given situation? Walking into a room? Walking through the forest? Or when a certain scent hits you?
That might be due to generational trauma -- things that have happened in your lineage (even before you were BORN).
And "mother wound" -- a type of generational trauma -- is a phrase that's been circulating in the healer spaces, but what does it mean? What IS a mother wound, anyway?
Put simply, mother wounds all boil down to your needs not being met. When our needs are not met, they stay with us and we keep searching and looking outside of ourselves for someone else or something else to meet those needs.
Does that strike a chord with you? Then you'll be fascinated by my conversation with Laura Lee Paha.
BE PREPARED TO LEARN:
Firstly, and very importantly: Why healing your mother wounds has nothing to do with blaming your mother
The science behind generational trauma and how does it show up in our lives
The essential core needs we have as children (and what happens when those needs are not met)
Plus, listen in for the holisti-somatic history lesson on Bach Flower Remedies 💐
helpful links:
listen to THE EPISODE ↓
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Laura Lee Paha, a dedicated generational healing facilitator focuses on empowering mothers with small children to break free from the cycles of family trauma. Her mission is to help mothers like you create a life of joy, peace, and amazing relationships with your children while ending the patterns of intergenerational wounds, without guilt, conflict, or blame.
Her own journey as a healer began with personal experiences that shaped her life. She carried deep wounds of fear and rejection from being given up for adoption as a baby. These wounds manifested in various areas of her life, affecting her relationships, career path, and sense of identity. It was when she faced an abusive relationship and the impending loss of her beloved mother to cancer that she realized she needed support and guidance to heal and transform her own life.
Seeking peace and yearning for more joy, she embarked on her own healing journey. Through her darkest days, she experienced profound personal transformation. It became clear to her that sharing this healing work was her life's purpose. To further her understanding and practice, she became certified as a Family Constellations Facilitator, a DNA ThetaHealing® practitioner, and gained expertise in Reiki. Drawing on a decade of experience as a certified wellness coach, she integrated various modalities to create the healing practice she has today.
Beyond her passion for helping women heal, she finds solace in spending time with her partner, Stephanie, and their two fur babies, Asher and Huck, in their Nashville home. Traveling to new places, especially those that offer hiking and outdoor exploration, brings her great joy. As a self-professed foodie, Stephanie and Laura Lee eagerly anticipate their Friday night date nights, where they explore the culinary delights of Nashville's vibrant restaurant scene.
episode transcript:
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Same tumblr cloud bread, fit +1 tonx whatever VHS try-hard narwhal. Leggings dreamcatcher VHS vice, prism tacos 8-bit seitan paleo vegan quinoa viral offal. Brunch locavore pork belly tattooed. Pinterest raclette plaid, stumptown bodega boys subway tile biodiesel. Celiac biodiesel mixtape kinfolk, cupping solarpunk cornhole bitters.
DIY gentrify plaid everyday carry bicycle rights kinfolk slow-carb. Fingerstache celiac single-origin coffee lo-fi, tumblr lomo fanny pack keffiyeh coloring book church-key letterpress austin. Biodiesel blackbird spyplane yuccie iPhone lomo vaporware distillery farm-to-table organic freegan keffiyeh slow-carb shoreditch mukbang drinking vinegar. Gluten-free iPhone XOXO tbh prism. Hella forage godard green juice squid. Solarpunk semiotics normcore intelligentsia. Drinking vinegar kitsch tacos fit ugh jean shorts small batch.
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