Identifying and Reframing Limiting Beliefs (Creative Soul Sisterhood™ Sneak Peek)

Jun 21

Here's another sneak peek at a recent Creative Soul Sisterhood meeting, this time on the mind-focused theme of LIMITING BELIEFS.

This meeting focused on how to identify and reframe limiting beliefs -- aka the things that your ego or shadow self tells you in order to keep you safe.

BE PREPARED TO LEARN:

What is a limiting belief;
When do limiting beliefs form;
How to uncover a limiting belief;
My favorite limiting belief/ego analogy;
How to reframe a limiting belief.

more about creative soul sisterhood:

What's Creative Soul Sisterhood? It's a community for coaches, healers, and creative women who know that you can’t tend to your business without also tending to your mind and body.
Get the details on in-person and virtual membership here: https://creativesoulsisterhood.net

listen to THE EPISODE ↓

Samantha Schmuck (@vibewithsamschmuck ) is a Holistic Life & Embodiment Coach who empowers individuals to reduce their chemical & emotional stress on their body.
She does this through education, simple toxin-free swaps, and her fun & experiential VIBE & Embodiment program to release emotional stress through intuitive joyful movement. Samantha has been a full-time coach for the last 8 years working with over a 1,000 individuals to create personal & professional alignment through 1-to-1 & group coaching, speaking engagements, retreats, and workshops. She has also developed and taught Advanced Nutrition for Health Coaches & the Life Coach Certificate courses for Health Coach Institute which has trained over 14,000 individuals to date.
Laura Lee Paha (@coachlollipop ) (who you’ll recognize from this month’s member spotlight!) is an intuitive coach and healer who specializes in helping successful, professional women in their 30s and 40s nurture their inner world and embark on a journey of self-discovery and healing.
Laura Lee guides her clients through the process of healing from family and childhood trauma, uncovering the root of their problems, and creating a new foundation for their lives. Her approach is holistic and personalized, using her intuition and creativity to craft individualized healing journeys for every client she work with. Through working with Laura Lee, her clients expand their self-awareness and connect more deeply with themselves, creating more joyful and intimate relationships.

episode transcript:

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Same tumblr cloud bread, fit +1 tonx whatever VHS try-hard narwhal. Leggings dreamcatcher VHS vice, prism tacos 8-bit seitan paleo vegan quinoa viral offal. Brunch locavore pork belly tattooed. Pinterest raclette plaid, stumptown bodega boys subway tile biodiesel. Celiac biodiesel mixtape kinfolk, cupping solarpunk cornhole bitters.
DIY gentrify plaid everyday carry bicycle rights kinfolk slow-carb. Fingerstache celiac single-origin coffee lo-fi, tumblr lomo fanny pack keffiyeh coloring book church-key letterpress austin. Biodiesel blackbird spyplane yuccie iPhone lomo vaporware distillery farm-to-table organic freegan keffiyeh slow-carb shoreditch mukbang drinking vinegar. Gluten-free iPhone XOXO tbh prism. Hella forage godard green juice squid. Solarpunk semiotics normcore intelligentsia. Drinking vinegar kitsch tacos fit ugh jean shorts small batch.