Regulate Your Nervous System With A Workday Ritual (Solo Episode)
How do you start your work day?
Do you kind of set the stage, or do you dive right in?
Because let me tell you, when you have 1,000 things on your to-do list, it can feel really good to check something off the list.
But here’s the thing…
If you’re starting your workday with rushed, frantic energy, that energy will be the undercurrent to your entire day.
BE PREPARED TO LEARN:
My story when it comes to how I used to start my workday
The first step I took in setting the tone for my day
A super fun and free way to help you create a pre-work routine based on your personality and lifestyle.
Don't Rush Me, Episode 105: Tapping Into Your Intuition by Slowing Down With Lauryn Laszczak
episode transcript:
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Same tumblr cloud bread, fit +1 tonx whatever VHS try-hard narwhal. Leggings dreamcatcher VHS vice, prism tacos 8-bit seitan paleo vegan quinoa viral offal. Brunch locavore pork belly tattooed. Pinterest raclette plaid, stumptown bodega boys subway tile biodiesel. Celiac biodiesel mixtape kinfolk, cupping solarpunk cornhole bitters.
DIY gentrify plaid everyday carry bicycle rights kinfolk slow-carb. Fingerstache celiac single-origin coffee lo-fi, tumblr lomo fanny pack keffiyeh coloring book church-key letterpress austin. Biodiesel blackbird spyplane yuccie iPhone lomo vaporware distillery farm-to-table organic freegan keffiyeh slow-carb shoreditch mukbang drinking vinegar. Gluten-free iPhone XOXO tbh prism. Hella forage godard green juice squid. Solarpunk semiotics normcore intelligentsia. Drinking vinegar kitsch tacos fit ugh jean shorts small batch.
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